Holistic Massage
Massage stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body.
The effects of massage are cumulative, regular massage treatments can have the effect of strengthening and toning the entire body mechanism. Massage can stimulate or calm the nervous system and thus help reduce fatigue, leaving the receiver with replenished energy.

Benefits of Massage
Promotes general relaxation
Improves circulation
Relieves tired, stiff joints
Improves skin elasticity
Boosts immunity
Helps reduce swelling
Helps to relieve symptoms of stress
Encourages a general feeling of wellbeing
Holistic Massage #01

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